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Old 04-06-2010, 09:41 AM   #11
Meghan Reid
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Re: Cinnamon and Blood Sugar

Strength is more than just the number of plates on the bar. It is everything that is overcome with each lift. - Liz Edmonds My log (WFS).
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Old 11-17-2011, 08:20 AM   #12
Max Salmen
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Re: Cinnamon and Blood Sugar (WFS)

Here is a study from UCSB on the topic, although they do not clarify what type of cinnamon was supplemented.
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