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Old 01-12-2009, 09:33 PM   #1
Chris Stroud
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Compiled a list of Zone resources

Hey all. I compiled a list of Zone Diet resources for a paper I am writing and thought some of you might find it useful. Work-Home safe.

http://crossfit.chrisstroud.net/zone...her-resources/
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Old 01-13-2009, 07:36 AM   #2
Brian Bedell
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Re: Compiled a list of Zone resources

That's good stuff Chris, that should be in the faq or a sticky for when noobs ask about the zone.
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Old 01-13-2009, 09:10 AM   #3
Pete Mielo
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Re: Compiled a list of Zone resources

Awesome list! I definitely saved that one to my favorites and am sure I'll refer to it frequently.
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Old 01-13-2009, 12:23 PM   #4
Josh Elmore
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Re: Compiled a list of Zone resources

Very cool! I'm in the middle of writing a general nutritional guideline for all the clients at my studio, this will certainly come in handy. Thanks!
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Old 01-14-2009, 01:43 AM   #5
Chris Stroud
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Re: Compiled a list of Zone resources

Glad to see you everyone is getting some use from it. I just made another post about Paleo/Raw food.

http://crossfit.chrisstroud.net/pale...-what-you-eat/
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Old 01-14-2009, 10:21 AM   #6
Roy Higgs
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Re: Compiled a list of Zone resources

Quote:
Originally Posted by Brian Bedell View Post
That's good stuff Chris, that should be in the faq or a sticky for when noobs ask about the zone.
+1 to this. Good stuff!!

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Old 01-14-2009, 04:30 PM   #7
Chris Stroud
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Re: Compiled a list of Zone resources

Again, glad this is helping you all.
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