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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 11-06-2002, 04:25 AM   #1
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Who can best this mark set by Loyd Lewis?
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Old 11-07-2002, 05:38 AM   #2
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David Leys, 11-6-02, 8:35
Greg Amundsen, 11-6-02, 8:38

Good work men.

Anyone offfer a theoretical limit to 1K,45X50,30?
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Old 11-07-2002, 08:40 AM   #3
Patrick Johnston
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Who are these guys? I need to try this but that looks awesome. How big are these fellas and what is their scoop? I just want to know who these guys are that are making me look like such a bookworm! Well, back to studying.
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Old 11-07-2002, 05:58 PM   #4
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David Kulbarsh, 11-7-02, 8:12 !!!

Marketing guy!
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Old 11-11-2002, 07:05 AM   #5
Derek
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Coach,
On the thruster is this 45lbs total weight?
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Old 11-11-2002, 12:39 PM   #6
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Yeah, Big D, that's 45lbs and 50 reps.

Greg Amundson put up an 8:18 this morning.

So who's first to break into the "7's"?
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