1K Row, 45X50 Thruster, 30 Pull-ups in 9:00.0!

Coach · 11-06-2002, 04:25 AM

Who can best this mark set by Loyd Lewis?

Coach · 11-07-2002, 05:38 AM

David Leys, 11-6-02, 8:35
Greg Amundsen, 11-6-02, 8:38

Good work men.

Anyone offfer a theoretical limit to 1K,45X50,30?

Patrick Johnston · 11-07-2002, 08:40 AM

Coach:

Who are these guys? I need to try this but that looks awesome. How big are these fellas and what is their scoop? I just want to know who these guys are that are making me look like such a bookworm! Well, back to studying.

Coach · 11-07-2002, 05:58 PM

David Kulbarsh, 11-7-02, 8:12 !!!

Marketing guy!

Derek · 11-11-2002, 07:05 AM

Coach,
On the thruster is this 45lbs total weight?

Coach · 11-11-2002, 12:39 PM

Yeah, Big D, that's 45lbs and 50 reps.

Greg Amundson put up an 8:18 this morning.

So who's first to break into the "7's"?

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11-06-2002, 04:25 AM	#1
Coach Founding Father Profile: Join Date: Aug 2003 Posts: 391	Who can best this mark set by Loyd Lewis?

11-07-2002, 05:38 AM	#2
Coach Founding Father Profile: Join Date: Aug 2003 Posts: 391	David Leys, 11-6-02, 8:35 Greg Amundsen, 11-6-02, 8:38 Good work men. Anyone offfer a theoretical limit to 1K,45X50,30?

11-07-2002, 08:40 AM	#3
Patrick Johnston Member Profile: Join Date: Oct 2002 Location: Modesto Ca Posts: 361	Coach: Who are these guys? I need to try this but that looks awesome. How big are these fellas and what is their scoop? I just want to know who these guys are that are making me look like such a bookworm! Well, back to studying.

11-07-2002, 05:58 PM	#4
Coach Founding Father Profile: Join Date: Aug 2003 Posts: 391	David Kulbarsh, 11-7-02, 8:12 !!! Marketing guy!

11-11-2002, 07:05 AM	#5
Derek Departed Profile: Join Date: Jan 1970 Posts: 47	Coach, On the thruster is this 45lbs total weight?

11-11-2002, 12:39 PM	#6
Coach Founding Father Profile: Join Date: Aug 2003 Posts: 391	Yeah, Big D, that's 45lbs and 50 reps. Greg Amundson put up an 8:18 this morning. So who's first to break into the "7's"?