Congrats to Graham Holmberg CF Games Winner

[Justin McCallon]

Ausion -- I didn't think about that and it's a good point.

I really would be thrilled to see the CF Games (which I think should be renamed the "World's Fittest (Wo)Man Championships" or something like that) make national TV. I think more publicity and more money means more pro athletes giving it a shot, which would be really cool.

[Aushion Chatman]

Originally Posted by Katherine Derbyshire

More than half. Male Crossfitters are way hotter than strongman competitors.

Katherine

I clearly was not comfortable enough to admit it on the first go around...but that thought indeed crossed my mind...

It is more like an 85% increase in sex appeal across the board.

[Corina Kelepouris]

Originally Posted by Dawn Elsea

I work out at Rogue. I just started in Feb 10. My previous experience was mainly bodybuilding at an elite level. I am already internally driven to push myself so my expectations of the box I choose were high. Their coaching pushes you beyond that. I leave everytime with a sense of accomplishment.

I worked out there from mid-may until the end of june and will be back in Sept. I went to morning classes, you? I have been at 4 boxes now and the level at Rogue is at another realm and Graham's precision in his coaching is second to none.

By the way for everyone from Rich's facebook page:

Thanks to my entourage for all the support this weekend! And thank you to the CrossFit community for the awesome support and making it so much fun to be a part of! Thanks for all the birthday wishes already. And for those who are wondering, the heal isn't broken, just bruised! Thanks for the concern!