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Old 06-10-2011, 12:06 PM   #1
Brandon Bingham
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WOD after blood donation?

I donated two units of red blood cells this morning. Should I be concerned about doing a WOD this evening at my box?
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Old 06-10-2011, 01:11 PM   #2
Katherine Derbyshire
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Re: WOD after blood donation?

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Originally Posted by Brandon Bingham View Post
I donated two units of red blood cells this morning. Should I be concerned about doing a WOD this evening at my box?
Yes.

Katherine
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Old 06-10-2011, 01:58 PM   #3
James Yates
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Re: WOD after blood donation?

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Originally Posted by Brandon Bingham View Post
I donated two units of red blood cells this morning. Should I be concerned about doing a WOD this evening at my box?
Good day to go for a nice walk, roll on a foam roller, etc... I wouldn't WOD the day of or maybe even the day after a single unit donation.
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