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04-02-2010, 06:38 PM
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#1 |
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Split Jerk Neck pain
I did the split jerk wod this morning and after my 6th rep and re-racking the bar a shooting pain went from the center of the back of my neck and through to my shoulders. I can turn my head left and right and bend it down forward but the pain shoots down and out to my shoulders if i tilt my head back. There isn't any pain to my arms or lower back. Any feedback would be great.
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04-02-2010, 07:44 PM
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#2 |
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Re: Split Jerk Neck pain
See a MD. Might be a cervical disc problem.
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04-02-2010, 08:39 PM
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#3 |
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Re: Split Jerk Neck pain
Probably subluxed something there.
I'd see a chiro or PT to hopefully pop you back into place. |
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__________________
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04-03-2010, 07:04 PM
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#4 |
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Re: Split Jerk Neck pain
thanks guys. never had any injuries with my neck. freaked me out a little bit. i'm gonna head down to the VA hospital to see whats up
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