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Old 04-23-2009, 07:44 PM   #1
Brian Castillo
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Join Date: Aug 2007
Location: Tucson  Az
Posts: 521
Go ***** Yourself T-shirt

In the video from Wednesday 090422 John Welbourn was wearing a shirt that had a particularly strong "sugestion" around neck. He mentioned it quickly in the vid, but I just couldn't makeout what he was saying.

Anyone know where to get one and is it CF related?
FDAZ fitness deviants Arizona
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Old 04-23-2009, 07:56 PM   #2
John McPherson
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Location: Houston  TX
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Re: Go ***** Yourself T-shirt

I had the same question a few weeks back...

"We have created a workout that must be completed within specific parameters of both time and weight to receive a shirt. I cannot reveal the details of the actual workout, but I will tell you that it involves heavy weights and must be completed in person.

Currently the only venue we offer to complete the workout is the CrossFit Football Certification. Hopefully we will see you at one soon and you will be able to earn a shirt."

-From Andy Stumpf
CrossFit Football
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