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| Digital Coaching Post pictures or movies for critique and coaching |
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11-30-2017, 01:43 AM
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Use the rowing machine like an OLYMPIAN
If you really want to improve your rowing have 20min, then take the time to watch this. This is one of the few people i actually follow - TeamRichey.
https://www.youtube.com/watch?v=ojdR615p4-s (WFS) It really starts at 2:40. |
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Better than today, stronger than tomorrow. |
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