|
|
|
|||||||
| Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness? |
 |
|
|
Thread Tools |
01-01-2013, 09:31 PM
|
#1 |
|
Affiliate
|
Review of "Power Speed Endurance" by CrossFit Endurance founder Brian Mackenzie
I just wrote a review of the excellent new book Power Speed Endurance: A Skill-Based Approach to Endurance Training. It's definitely got some value for coaches and endurance athletes.
You can check it out at the link below. LINK (WFS) |
|
__________________
CrossFit Impulse- Forging Life Changing Fitness in Madison, Alabama (link is work and family safe) |
|
|
|
|
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Is Brian MacKenzie Ok? | Bill Gibson | Community | 7 | 05-04-2011 05:21 PM |
| Best way to "fit" power cleans into a 531 strength + crossfit wod program | Art Dirik | Fitness | 13 | 11-01-2010 09:07 AM |
| Crossfit Endurance "Reported attack page" | Jason Black | Stuff and Nonsense | 20 | 07-08-2010 02:05 PM |
| "MMA Strength-Endurance Training - Be Stronger...Longer" | Rafael Garcia | Fitness | 6 | 08-23-2008 10:07 AM |
| Strength endurance vs power endurance | Kurt Ronald Mueller | Fitness | 4 | 03-13-2006 01:39 PM |
