|08-03-2004, 07:02 AM||#1|
Of how crossfit has worked better for mass building than a normal routine.
Including what you weighed before and BF changes.
Also how long untill you started noticing improvements In visual shape.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Let's give another go at it...||Ryan Sears||Starting||3||02-21-2007 04:57 AM|
|I'm going to have to give up Crossfit...||Tim Weaver||Testimonials||17||11-16-2005 08:18 PM|
|Might want to give this a try....||Mark Mueller||Exercises||3||05-14-2004 10:38 AM|
|What I'd give.....||mark a. blakemore||Exercises||0||10-31-2003 07:11 AM|
|Think I'm going to give this a try||Andy Steinke||Starting||5||08-05-2003 11:14 AM|