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Old 06-13-2007, 05:29 AM   #1
Aaron Forgue
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Join Date: Jun 2007
Location: West Chester  OH
Posts: 8
Hello All,

I just wanted to officially introduce myself to the community. My name is Aaron Forgue and I live in West Chester, OH (a suburb of Cincinnati).

I am one of those who came across CrossFit in a rather roundabout way:

1. Found the "300"/Gym Jones training video
2. Got really interested in Gym Jones and Mark Twight; even read "Kiss or Kill" (which I though was fantastic)
3. Dug deeper on Gym Jones and came across
4. Got super-excited, started building my own equipment (parallettes, rings, plyo-box, pull-up bar, etc.)
5. Found Ben Kaminski of and went to work out with him and some other local Crossfitters (Andrea & Jess).

I've had a wonderful experience thus far with CrossFit. I have already started to see results and look forward to making this a life-long pursuit!

Thanks to everyone who makes CrossFit the great program and community that it is!

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Old 06-13-2007, 08:32 AM   #2
Ben Kaminski
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Join Date: Apr 2004
Location: Cincinnati  OH
Posts: 875
Hey Aaron,

Great to meet you last weekend. See you Sunday!

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