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Old 07-24-2009, 02:47 PM   #11
Dan Thompson
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Re: BJ Penn's take on box jumps

Originally Posted by michael Galietta View Post
One steely eyed glare from Chuck Norris and the water jumps out of the pool.
Mr. T would pity the water so much that it would seep under his feet and lift him up out of the pool like Aquaman.
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Old 07-28-2009, 02:25 AM   #12
Steven Low
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Re: BJ Penn's take on box jumps

A bit off topic but...


This is even more absurd (even considering that BJ is shorter). Out of a pool backwards. O_O.

But props to BJ at his height it's still an absurdity, haha.
Posts are NOT medical, training, nutrition info
Bodyweight Article, Overcoming Gravity Book
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Old 07-28-2009, 08:27 AM   #13
Celio Silva
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Re: BJ Penn's take on box jumps

ridiculous! Thanks for posting it Steven.

BTW I just watched some of your youtube videos, you are insanely strong. I mean, 180lbs dip at 130lbs BW is outstanding!

I love the thigh slapping L-Pull Ups, I am gonna have to give it a try! Thanks for sharing them, keep them coming...
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