|
|
04-20-2017, 04:39 AM
|
#1 |
|
Affiliate
|
Elbow Pain while doing double-unders
I have a peculiar problem. I seem to develop an elbow pain on my left elbow when I start working on my double unders. My right is all fine. I stopped for sometime, treated it with ice and the pain went away in no time. I started to DU, a couple was all I had to do, the pain returned.
Any clue what is going on here? Thanks in advance, ~Roy |
|
|
04-21-2017, 03:52 AM
|
#2 |
|
Member
|
Re: Elbow Pain while doing double-unders
You might not have the right technique! you are using your lower arms and not just your wrists.
Film yourself and you may see that. |
|
__________________
Better than today, stronger than tomorrow. |
|
|
|
 |
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Can't Get Double Unders | Julian Venison | Exercises | 23 | 01-24-2012 01:22 PM |
| Achilles Pain from Double Unders | Christin Street | Injuries | 4 | 07-22-2010 05:52 PM |
| Moving from single/double unders to double/double unders? | Karin Jonczak | Exercises | 8 | 02-21-2008 05:17 AM |
| Double Unders | Steven Bourdage | Exercises | 5 | 10-06-2007 05:13 PM |
| Double Unders - How To? | Paul Findley | Exercises | 8 | 04-28-2006 06:37 PM |
