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02-10-2014, 09:30 AM
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#11 |
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Member
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Re: Crossfit Football in Australia
Glad to see you reported back! I'll be doing today's workout after work. I didn't read the FAQ's so I'm glad you mentioned that. I'll take it to 20 week then re-assess where I'm at. My workout log is under my name, probably on page 2 or 3 since I took Saturday and Sunday off and just shoveled snow all weekend!
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02-11-2014, 05:38 AM
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#12 |
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Member
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Re: Crossfit Football in Australia
Tues 11/2/14
Strength: Deadlift 5rm = 90kg (added 5kg from last week) No conditioning today. |
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02-16-2014, 05:21 AM
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#13 |
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Member
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Re: Crossfit Football in Australia
Completely fell off the bandwagon last week.
Hoping to stay on board this coming week. I've just cooked up 5 days worth of food too. |
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02-18-2014, 03:16 PM
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#14 |
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Member
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Re: Crossfit Football in Australia
Josh, where did you go?? Hope you're doing alright!
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