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Alternative Front Squat grip

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01-05-2011, 08:05 PM

#11

Stu Christensen

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Join Date: Apr 2009

Location: Saskatoon SK Canada

Posts: 864

Re: Alternative Front Squat grip

Quote:

Originally Posted by Daniel Ricksecker

Yeah was gonna recommend straps as well, check this vid out.

http://www.youtube.com/watch?v=VQb0OZCtqBk

WFS, just shows the straps in action. Closer to the rack grip than the cross shoulders(mummy) and it gives you more control over the bar.

Thanks for linking to my video!!! LOL Too funny.. I saw this post and was going to post up a link, but someone already did!! lol

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