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Old 05-08-2010, 11:18 AM   #11
Árni Björn Kristjánsson
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Re: My current PR's

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Originally Posted by Andrew Schechterly View Post
You're pretty strong for being 6 inches tall.
Haha just noticed that

I'm a little big taller than that 6feet, not inches.
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Old 05-08-2010, 11:19 AM   #12
Árni Björn Kristjánsson
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Re: My current PR's

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Well done man.Im nearly there!
Thanks Matth!
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Old 05-08-2010, 12:08 PM   #13
Andrew Schechterly
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Re: My current PR's

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Originally Posted by Árni Björn Kristjánsson View Post
Haha just noticed that

I'm a little big taller than that 6feet, not inches.
I kid. Nice lifts. Always wanted to go to Iceland.
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And so you left us, jaded and gaunt, some September...wilted with the seasons... -GLS 1958-1998
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Old 05-10-2010, 02:13 AM   #14
Árni Björn Kristjánsson
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Re: My current PR's

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I kid. Nice lifts. Always wanted to go to Iceland.
You should go, don't let the erupting volcano stop you!
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Old 05-10-2010, 06:07 AM   #15
Andrew Schechterly
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Re: My current PR's

If anything, the volcano erupting would be a selling point. I would love to be able to see that in person. If I ever make it up that way (I certainly plan to) I'll send you a message.
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Old 05-11-2010, 03:35 PM   #16
Árni Björn Kristjánsson
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Re: My current PR's

Got my bodyfat measured for the first time. The method was a skinfold pinch method. Pinched in 7 locations.

It's not the most precise method but I thought I would give it a try since I just started my 30 days paleo challenge. Gonna do it again after a month to see if there is any change.

The BF was 12.8%! Surprised me alot atleast....

Most fat on my belly(20%) offcourse(I had a big belly)
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Old 05-11-2010, 07:03 PM   #17
Andrew Schechterly
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Re: My current PR's

This the first time you're trying paleo?
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Old 05-12-2010, 12:09 AM   #18
Árni Björn Kristjánsson
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Re: My current PR's

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This the first time you're trying paleo?
Yes. I've been doing "semi" paleo for some time. I've allowed a litle bit of dairy and some oatmeal but I'm cutting all of that out now.
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Old 05-12-2010, 12:52 AM   #19
Scott Ewan
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Re: My current PR's

Good luck with your challenge Árni !
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Old 05-12-2010, 01:32 AM   #20
Árni Björn Kristjánsson
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Re: My current PR's

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Good luck with your challenge Árni !
Thanks Scott!
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