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Exercises Movements, technique & proper execution

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Old 07-01-2005, 07:12 AM   #1
Mike Burgener
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go to: http://www.mikesgym.org/gallery/gall...e&image_ID=220 and see how jeff martin teaches his kids functional movment patterns!!! outstanding and priceless!!:biggrin:
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Old 07-01-2005, 08:16 AM   #2
Eugene R. Allen
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Once again the kids show us how its done. Look at that full extension and the weight on the heels. Look at that expression of total commitment to the movement. Look at those colorful plates. I didn't know Ivanko made them in shapes like that. We already know they can squat better...now we see they can even pull better.
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Old 07-01-2005, 08:39 AM   #3
Mark Roughton
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Uesaka's new anime line...
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