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Old 10-06-2008, 01:48 PM   #11
Jason David
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Re: Working out late

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Originally Posted by Delita Wright View Post
Good point, Wes. Keep it simple. Guess it's not like eating where a heavy meal too late is better skipped! Think I've got it now, thanks.
I dunno..I would guess the large pizza is bad no matter what time of day. If you get your workout in late and are able to sleep well. So be it. If it throws everything off try to avoid it
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