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| Workout of the Day Questions & performance regarding CrossFit's WOD |
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12-17-2008, 02:05 PM
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#51 |
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Re: 50 Burpees - What's your time?
Did it the other day after a two-week break from being out with flu... 3:33 (PR). Was surprised how much fitness I retained, even though I'm still not feeling 100%. Don't feel like I have my wind back yet (today's WOD was painful that way). This CF stuff WORKS!
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ScottE - m/38/188/5'10" Burke, VA |
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12-17-2008, 09:03 PM
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#52 |
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Re: 50 Burpees - What's your time?
I am going to try this one tomorrow!
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12-17-2008, 10:53 PM
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#53 |
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Re: 50 Burpees - What's your time?
I just did this in a competition on base and I did it in 2 minutes and change
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