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Old 11-05-2007, 06:27 AM   #1
Noel O Connor
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Rest Day Discussion

Hey there,

Was just watching the interview with Jeff Glassman, very interesting stuff.

Just wanted to know where I could read more about the Rest day discussions, threads or otherwise.

Thanks
And i love crossfit, keep up the good work!

Noel
Ireland
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Old 11-05-2007, 07:14 AM   #2
George Mounce
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Re: Rest Day Discussion

The partial video is from the November CrossFit Journal. You'll find the whole video there.

Rest Day discussions tend to stay on the blog comments page, because for the most part they violate the rules of the forums (i.e. often times gets very deep into politics, environment issues, ad hominem attacks).

But by all means, please join in on the comments for rest days, you'll learn a thing or two not only about the world but about the community that enjoys CrossFit.
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Old 11-06-2007, 03:26 AM   #3
Noel O Connor
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Re: Rest Day Discussion

Thanks for that George,

Always seems to be picking up interesting facts that help on Crossfit and rest day is a place I want buff up on.

Thanks again.

Noel
Ireland
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