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Exercises Movements, technique & proper execution

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Old 01-05-2011, 08:05 PM   #11
Stu Christensen
Member Stu Christensen is offline
Join Date: Apr 2009
Location: Saskatoon  SK Canada
Posts: 864
Re: Alternative Front Squat grip

Originally Posted by Daniel Ricksecker View Post
Yeah was gonna recommend straps as well, check this vid out.

WFS, just shows the straps in action. Closer to the rack grip than the cross shoulders(mummy) and it gives you more control over the bar.
Thanks for linking to my video!!! LOL Too funny.. I saw this post and was going to post up a link, but someone already did!! lol
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