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Old 09-10-2010, 12:29 PM   #11
Steven Low
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Location: silver spring  maryland
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Re: Arthritis and Grip Strength

Yeah fish up needs to be up.

But overall proper sleep and nutrition and light exercise (for those where arthritis is already a factor) are more anti-inflammatory (and cheaper) than smashing down the fish oil.

Get the sleep and nutrition and light exercise in line... then supplement with fish oil and it should help signficantly.
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