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Old 04-27-2008, 02:01 PM   #31
Kermit Partain
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Re: The smaller lessons of CrossFit

I keep checking the website to see if there is a new video to download. I have all of them saved to an external hard drive.
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Old 04-28-2008, 03:18 PM   #32
Mark Rippetoe
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Re: The smaller lessons of CrossFit

Nice list, Brandon. I've posted it here in my gym. Naturally, all profits arising from its presence will be sent directly to you.

Rip
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Old 04-28-2008, 03:29 PM   #33
Brandon Oto
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Re: The smaller lessons of CrossFit

... whoa.
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Old 04-28-2008, 03:33 PM   #34
Derek Maffett
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Re: The smaller lessons of CrossFit

Quote:
Originally Posted by Kermit Partain View Post
I keep checking the website to see if there is a new video to download. I have all of them saved to an external hard drive.
My only complaint is that there's a limit to how much I can download each day.
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Old 04-28-2008, 04:29 PM   #35
Jeff Bowser
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Re: The smaller lessons of CrossFit

Brandon,

Thanks for that list..it inspired me. I particularily liked numbers 17, 18, 19.

I train not to Suck at Life....by definition, that assumes I have a life outside of Crossfit.
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Old 04-28-2008, 05:11 PM   #36
Brad Thompson
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Re: The smaller lessons of CrossFit

Fantastic list. I can't think of one item on it that hasn't applied to me in some way. #15 is where I am right now.
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Old 04-28-2008, 05:18 PM   #37
Nick Hanson
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Re: The smaller lessons of CrossFit

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Originally Posted by Brandon Oto View Post
... whoa.
Quote:
Originally Posted by Mark Rippetoe View Post
Nice list, Brandon. I've posted it here in my gym. Naturally, all profits arising from its presence will be sent directly to you.

Rip
This made me bust out laughing. Brandon is so freaking surprised that Rip is printing out his list to put in his gym all that he can write is....whoa....
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Old 04-29-2008, 04:34 AM   #38
John Fahrendorf III
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Re: The smaller lessons of CrossFit

Putting a great list together, free. Having the masses love it, free. Up on the wall at Rip's, priceless. John
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Old 05-31-2008, 07:36 AM   #39
Sean Lewis
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Re: The smaller lessons of CrossFit

Yo B, this is a sick thread. its awesome, atta boy..way to be focused. Now you got me MOTO(Motivated)
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