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Old 05-21-2012, 08:39 PM   #1
Oli Kellett
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Hamstring strain

I am coming back from a hamstring injury, a pretty bad strain/tear up high near the tendon, and I am trying to get some strength into it. Doing some hamstring bridges etc but I was wondering if anyone else knew of some other exercises I could do?
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Old 05-25-2012, 08:39 PM   #2
Steven Low
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Re: Hamstring strain

This should help you out

wfs
http://www.eatmoveimprove.com/2010/0...uscle-strains/
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Bodyweight Article, Overcoming Gravity Book
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Old 05-29-2012, 08:05 PM   #3
Oli Kellett
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Re: Hamstring strain

Cheers.
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