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Old 07-29-2011, 11:07 AM   #21
Matthew Swartz
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Re: 5RM Vs 1RM

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Originally Posted by Michael Loucas View Post
Thats interesting.

My 1RM squat is 370 @ 205 bodyweight, and my 5RM is 340 @ 205 bodyweight. I tried 380 recently and failed it. Do you high bar or low bar?
High bar. http://s2.photobucket.com/albums/y35...t=IMG_0807.mp4 WFS 370 with no belt or wraps or anything.
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Old 07-29-2011, 11:43 AM   #22
Michael Loucas
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Re: 5RM Vs 1RM

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High bar. http://s2.photobucket.com/albums/y35...t=IMG_0807.mp4 WFS 370 with no belt or wraps or anything.
No I believe you, I just thought it was interesting that our numbers were so different. I leave my belt off for warmups and put it on for my work sets.
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Old 07-29-2011, 12:40 PM   #23
Matthew Swartz
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Re: 5RM Vs 1RM

Haha I didn't mean to make it sound like I was saying SEE! ITS TRUE! or anything. I don't even own a belt, but I could sure use one.
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Old 07-29-2011, 12:52 PM   #24
Andrew Milligan
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Re: 5RM Vs 1RM

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Originally Posted by Matthew Swartz View Post
Haha I didn't mean to make it sound like I was saying SEE! ITS TRUE! or anything. I don't even own a belt, but I could sure use one.
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I actually use a lifting belt to hold up my pants.
LIES!!!
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Old 07-29-2011, 01:42 PM   #25
Michael Loucas
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Re: 5RM Vs 1RM

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Haha I didn't mean to make it sound like I was saying SEE! ITS TRUE! or anything. I don't even own a belt, but I could sure use one.
http://www.bestbelts.net/Powerliftin...s/Athlete.aspx WFS
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Old 07-29-2011, 06:08 PM   #26
Matthew Swartz
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Re: 5RM Vs 1RM

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LIES!!!
I've been had!
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