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Old 06-29-2010, 02:27 PM   #11
Jeff Smith
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Re: 5-3-1 in mini cycles?

I have seen many threads on the 5/3/1 program, and I was thinking that it would benefit the CrossFit community to have a seminar by Jim Wendler. He could shed some light on our questions we have. I know I would interested.

Any thoughts?
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Old 06-30-2010, 02:13 PM   #12
Ian Nigh
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Re: 5-3-1 in mini cycles?

Quote:
Originally Posted by Jeff Smith View Post
I have seen many threads on the 5/3/1 program, and I was thinking that it would benefit the CrossFit community to have a seminar by Jim Wendler. He could shed some light on our questions we have. I know I would interested.

Any thoughts?
yeah, I dig your avatar pic!


oh, and sure, a HQ sponsored Wendler seminar would be fine, or you could organize on on your own:
http://www.flexcart.com/members/elit...lt.asp?cid=121
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Old 06-30-2010, 02:26 PM   #13
Bryce McDermott
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Re: 5-3-1 in mini cycles?

http://www.tmuscle.com/free_online_a..._pure_strength

I'm not sure if you've seen that before or not, but he has several articles linked to that that you might find interesting.
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