|10-31-2010, 09:42 PM||#1|
Why I love Crossfit
Hi there. Ever since I found Crossfit, I've incorporated it into my training style. I'm no athlete, just your average guy who likes to work out. But still, I've found it to be the ideal training style to fit my needs.
Even when I don't do the WOD, my random workouts at the gym still resemble crossfit more closely than anything else.
Basically, I love me some crossfit! I made a video about it where I go into more detail. Feel free to check it out at:
Have a good workout!
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