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Nutrition Diet, supplements, weightloss, health & longevity

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Old 12-21-2012, 11:02 AM   #1
Matt Corley
Member Matt Corley is offline
 
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Join Date: Jun 2008
Location: Webster Groves  MO
Posts: 647
Joint Supplementation for the BJJ Athlete

Full Article here:
http://bjjlegends.com/bjj/jiujitsu/i...he-bjj-athlete wfs

The article goes into detail on some of the better studies, has links and/or references to them and discusses what the different ingredients are purported to do. I also go over a Perna based product that was sent to me by Q5.
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