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Old 06-11-2011, 07:10 AM   #11
David Z Sachs
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Re: Paleo on a Cruise Ship?

I think it'd be very hard to blow all of your hard work in just 7 days. It's okay to go wild sometimes and enjoy life, just get your nutrition dialed in when you get back.
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Old 06-11-2011, 01:41 PM   #12
Chyla Anderson
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Re: Paleo on a Cruise Ship?

It was actually easy for me since there were so many options. I mean, you can't control the quality of your meat & produce (grass-fed, free-range, organic, etc), but there's tons of variety to keep a Paleo diet interesting 24 hours a day.
The other stuff is tempting-- When I cruised up to Hawaii, I kept my meals to meat and salads but I also allowed myself a little bit of cheesecake every day & a little bit of booze once in a while... There was also a gym/pool to work any cheats off, so I worked out 10 of the 14 days that I was at sea & I came back guilt-free (and not a pound heavier).

Above all else, enjoy yourself!
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Old 06-13-2011, 11:57 AM   #13
Jonathan Dudley
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Re: Paleo on a Cruise Ship?

Thanks for the feedback everyone. I certainly dont think remembering to have fun will be an issue for me.
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Old 06-14-2011, 09:35 AM   #14
Corey Wright
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Re: Paleo on a Cruise Ship?

I would ask for avocados as well if I did see them out.
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