CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Thread Tools
Old 04-27-2003, 12:02 PM   #1
Posts: n/a
Can someone explaine "glute-ham situps" and "abmat situps" for me....
  Reply With Quote
Old 04-27-2003, 07:24 PM   #2
John McCracken
Member John McCracken is offline
Join Date: Apr 2003
Location: Canton  Michigan
Posts: 152
Here's some helpful links:

  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
The 'other' guys Jeremy Jones Fitness 112 02-10-2006 12:08 PM
Big guys vs little guys Zak Penwell Fitness 20 12-11-2005 03:00 PM
Do you guys do abs with every WOD? Kris Crowley Starting 10 08-04-2005 07:45 AM
I think you guys need one of these Bob Long Equipment 8 12-03-2004 12:18 PM

All times are GMT -7. The time now is 04:03 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.