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Old 12-10-2010, 09:47 AM   #11
Renee Lee
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Re: Paleo: Lean Meat Only

Originally Posted by James Saunders View Post
Adam - Thanks for the feedback. Looks like I'm going to be doing a lot of reading on Paleo. I'm lucky enough to have found a great organic beef and pork supplier. Ialso located a free range chicken farm but can't order in bulk until the summer.

Renee - I am at CF Southie and will be at their seminar on Saturday. Chris and Amy are awesome and I will check out Whole30. What box are you at (CFB or CFF?)
I'm at CFB, but I drop into Southie every now and then. I work about a mile from the gym.
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Old 12-10-2010, 10:35 AM   #12
Rene Forestier
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Re: Paleo: Lean Meat Only

Adam's comments are pretty g2g.

Check out Health Bent (wfs) its pretty much my new favorite recipe site...they are Paleo with a fat-bias...its a bit more WAPF (wfs)
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Old 12-10-2010, 12:35 PM   #13
Andrew Breyer
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Re: Paleo: Lean Meat Only

I try to stay relatively lean with my meats during the day... I feel very full after a fatty cut.

I save the dark meat for dinner.
My training journal: (WFS)
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