CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Thread Tools
Old 07-08-2012, 07:27 AM   #1
Jason Morgan
Member Jason Morgan is offline
Join Date: Jul 2012
Location: Ormond Beach  FL
Posts: 1
Too many eggs?

Is it possible to eat too many eggs? I typically have 3 for breakfast and 3 for dinner almost every day, along with meat (usually ham in the morning and beef/chicken at dinner).

Crossfit 2 times a week and working out 3 days a week at home gym

Been doing crossfit for about 6 months but only recently started taking my diet seriously.
  Reply With Quote
Old 07-08-2012, 07:31 AM   #2
Dylan Forbes
Banned Dylan Forbes is offline
Join Date: Jun 2012
Location: Perth  Western Australia
Posts: 226
Re: Too many eggs?

No I don't believe that is too many. Just make sure they're not your only protein source though, should be getting plenty of protein from a variety of sources.

Personally i prefer to have 6 for breakfast so that I can have something different at dinner time.

Get plenty of veges in too.
  Reply With Quote
Old 07-08-2012, 09:02 AM   #3
Wayne Riddle
Member Wayne Riddle is offline
Join Date: Jul 2009
Location: Lewiston  ME
Posts: 1,779
Re: Too many eggs?

As long as you don't have an allergic reaction then shouldn't be an issue.
  Reply With Quote
Old 07-08-2012, 08:38 PM   #4
Doug Blankenship
Member Doug Blankenship is offline
Join Date: Jan 2008
Location: Las Vegas  NV
Posts: 1,306
Re: Too many eggs?

I have eaten around 7-8 a day for the past 4 years. Eat eggs, chicken, fish, beef and lots of veggies. Mix it up and you're fine.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
eggs Lorenzo Sponzilli Nutrition 9 06-10-2012 05:15 PM
eggs Charles Hwang Nutrition 10 08-24-2010 06:33 PM
Too many eggs? Jason German Nutrition 8 05-12-2010 03:41 PM
Eggs? Kelly Flora Nutrition 21 04-03-2008 02:30 AM
Eggs Scott Kustes Nutrition 8 10-29-2003 03:58 AM

All times are GMT -7. The time now is 11:38 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.