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Old 09-19-2007, 07:49 AM   #1
Frank DiMeo
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Join Date: Sep 2005
Location: Sarasota  FL
Posts: 1,919
Resistance Band Training

Just wanted to pass on an excellent website for those interested in resistance band training (W/S F/S). Some of you might already be familiar with Dave Schmitz.
www.performax4u.com
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