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#1 |
Banned
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Double ups jump rope
I am new to Crossfit . I can jump rope. I have two problems: 1) I am used to going for time instead of counting. 2) I hate counting
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#2 | |
Banned
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Re: Double ups jump rope
Quote:
Example: *JUMP* - *pass, pass* - *LAND* - 1 - *JUMP* - *pass, pass* - *LAND* - 2 - *JUMP* If walking and chewing gum is not your forte...then just ask someone to count for you. |
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#3 |
Banned
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Re: Double ups jump rope
Yeah, you are overthinking it. A rep is every time your feet hit the ground. If you just don't want to count, that's a personal problem and you really can't get help for that here.
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#4 | |
Banned
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Re: Double ups jump rope
Quote:
KMA MATT *** PUNK |
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#5 | |
Banned
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Re: Double ups jump rope
Quote:
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#6 |
Banned
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Re: Double ups jump rope
love your level of maturity... No one is going to hold your hand through the world of Crossfit. You should probably grow some thicker skin and learn to take a little criticism. Your bound to hear it form more than just me on here...
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#7 |
Member
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Re: Double ups jump rope
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__________________
"Ima champ Still pushin Strong, Remember You only get what you train FOR>" Snarky answers -- Free of charge. |
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#8 |
Member
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Re: Double ups jump rope
Seriously, all that you have to do is count how many times your feet hit the floor.
If you're really saying that you don't know how to count, then I can only recommend that you learn. - Mark |
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"Ima champ Still pushin Strong, Remember You only get what you train FOR>" Snarky answers -- Free of charge. |
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#9 |
Administrator
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Re: Double ups jump rope
thanks, Mark. New land speed record for knuckleheads going bye-bye!
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