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#1 |
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backwards hop?
Is it good or bad? On my snatch, I land like a foot back and this causes bar to be way out in front of me when i receive it. How do i correct this? Im not intentionally trying to do this, but it just happens.
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#2 |
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Re: backwards hop?
You answered "is it good or bad?" with "I land like a foot back and this causes bar to be way out in front of me when i receive it." Post some video so we can see what's going on.
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"If your goal is to get stronger, stop counting and start eating, as you are wasting valuable time that could be put into food prep or the consuming of calories." |
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#3 |
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Re: backwards hop?
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#4 |
Member
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Re: backwards hop?
If it was really a foot backwards then it would be an issue...those videos make it only look like a few inches. 3-4" at the most. Not a really big deal, and you'll see plenty of top-level lifters who jump back slightly.
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#5 |
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Re: backwards hop?
If you jump back then bring the bar with you.
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#6 |
Member
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Re: backwards hop?
Didn't you post these same videos a couple months ago?
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