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Old 07-20-2010, 12:50 PM   #1901
Matt Bahen
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Re: Steve's "I'm not aging quietly" log

Slinging brews at a CF BBQ watching the games. You just gotta love that stuff man!
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Old 07-20-2010, 09:55 PM   #1902
Stephen R. Lampl
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Re: Steve's "I'm not aging quietly" log

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Originally Posted by Matt Bahen View Post
Slinging brews at a CF BBQ watching the games. You just gotta love that stuff man!
Actually Matt, I was slinging brew (coffee, not brewskis) at the SBUX store where I work.....had to miss the BBA/Games. Heard it was a blast, though.
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Old 07-21-2010, 06:55 PM   #1903
Anthony Mattox
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Re: Steve's "I'm not aging quietly" log

I miss not seeing your workouts posted here Steve. God Bless, Tony
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Old 07-21-2010, 08:51 PM   #1904
Stephen R. Lampl
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Re: Steve's "I'm not aging quietly" log

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I miss not seeing your workouts posted here Steve. God Bless, Tony
Tony, thanks, my friend! Actually, I've been posting daily (almost) on the "Over 50 CrossFitters ..." log lately. Turns out that I was kinda "double posting" using this and the other log, which is a no - no.

I've had my socks blessed off this week planning for and leading worship at our church this Sunday. Such a privilege to help lead others to the throne....

Have a blessed evening, Tony!

Steve
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Old 07-22-2010, 06:22 PM   #1905
Stephen R. Lampl
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Re: Steve's "I'm not aging quietly" log

I had an interesting revelation last night when I was going through this log. I don't know why (can't understand myself sometimes) that I had a meltdown....I forgot all the progress I had made since I started (I have been reminded too!) and what CrossFit has enabled me to do, never mind my age. I've learned a great lesson and I want to share it with others of you who are/get discouraged;

1. Don't ever forget what you have accomplished, no matter how small or
how long it has taken to get there.

2. Don't look at others and judge your performance or abilities based on
their abilities and performance. You are NOT them (and they are not
you either).

3. Embrace your weaknesses and make them yours. Work on them every
chance you get. They will become your strengths!

4. Celebrate your strengths and share your knowledge with others.

5. Enjoy your enthusiasm for CrossFit - - it's contagious.

Well.......I've kinda come full-circle in less than a month----WOW! And what's even more amazing is this; no one likes to hear/read of a whiner/complainer, etc. No one on this forum, no onehas ever chided me or stopped being supportive because I did whine and complain (and without good reason). What I received was compassion, support, friendship, encouragement, and a good kick in the caboose! I love CrossFit and I love this community. Thank you!

Steve
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Old 07-22-2010, 07:07 PM   #1906
Marianne Urbanski
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Re: Steve's "I'm not aging quietly" log

Quote:
Originally Posted by Stephen R. Lampl View Post
I had an interesting revelation last night when I was going through this log. I don't know why (can't understand myself sometimes) that I had a meltdown....I forgot all the progress I had made since I started (I have been reminded too!) and what CrossFit has enabled me to do, never mind my age. I've learned a great lesson and I want to share it with others of you who are/get discouraged;

1. Don't ever forget what you have accomplished, no matter how small or
how long it has taken to get there.

2. Don't look at others and judge your performance or abilities based on
their abilities and performance. You are NOT them (and they are not
you either).

3. Embrace your weaknesses and make them yours. Work on them every
chance you get. They will become your strengths!

4. Celebrate your strengths and share your knowledge with others.

5. Enjoy your enthusiasm for CrossFit - - it's contagious.

Well.......I've kinda come full-circle in less than a month----WOW! And what's even more amazing is this; no one likes to hear/read of a whiner/complainer, etc. No one on this forum, no onehas ever chided me or stopped being supportive because I did whine and complain (and without good reason). What I received was compassion, support, friendship, encouragement, and a good kick in the caboose! I love CrossFit and I love this community. Thank you!

Steve
wow.. well said, Steve!!! Thank you for sharing!!!
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Old 07-22-2010, 09:06 PM   #1907
Stephen R. Lampl
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Re: Steve's "I'm not aging quietly" log

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Originally Posted by Marianne Urbanski View Post
wow.. well said, Steve!!! Thank you for sharing!!!
Thanks, Marianne and you are welcome!
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Old 07-23-2010, 11:58 AM   #1908
Helen Lawson
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Re: Steve's "I'm not aging quietly" log

Quote:
Originally Posted by Stephen R. Lampl View Post
I had an interesting revelation last night when I was going through this log. I don't know why (can't understand myself sometimes) that I had a meltdown....I forgot all the progress I had made since I started (I have been reminded too!) and what CrossFit has enabled me to do, never mind my age. I've learned a great lesson and I want to share it with others of you who are/get discouraged;

1. Don't ever forget what you have accomplished, no matter how small or
how long it has taken to get there.

2. Don't look at others and judge your performance or abilities based on
their abilities and performance. You are NOT them (and they are not
you either).

3. Embrace your weaknesses and make them yours. Work on them every
chance you get. They will become your strengths!

4. Celebrate your strengths and share your knowledge with others.

5. Enjoy your enthusiasm for CrossFit - - it's contagious.

Well.......I've kinda come full-circle in less than a month----WOW! And what's even more amazing is this; no one likes to hear/read of a whiner/complainer, etc. No one on this forum, no onehas ever chided me or stopped being supportive because I did whine and complain (and without good reason). What I received was compassion, support, friendship, encouragement, and a good kick in the caboose! I love CrossFit and I love this community. Thank you!

Steve
Oh...come on Steve...(sarcasm ahead) stop your whining and got on with it! 3...2...1...Go!
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Old 07-23-2010, 03:16 PM   #1909
Justin McGinley
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Re: Steve's "I'm not aging quietly" log

Quote:
Originally Posted by Stephen R. Lampl View Post
I had an interesting revelation last night when I was going through this log. I don't know why (can't understand myself sometimes) that I had a meltdown....I forgot all the progress I had made since I started (I have been reminded too!) and what CrossFit has enabled me to do, never mind my age. I've learned a great lesson and I want to share it with others of you who are/get discouraged;
That why one reason that it is great that you've kept this log. It is so easy to forget how far you've come. Many of us are guilty of the same thing. We see people around us doing more than we are able to do, and it is frustrating that we aren't better. Keep showing up, keep training hard, and enjoy the journey!
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Old 07-23-2010, 08:11 PM   #1910
Stephen R. Lampl
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Re: Steve's "I'm not aging quietly" log

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Originally Posted by Helen Lawson View Post
Oh...come on Steve...(sarcasm ahead) stop your whining and got on with it! 3...2...1...Go!
Helen,

You are a kick! Blessings!

Steve
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