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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 04-14-2008, 11:52 AM   #1
Bob Cavalluzzi
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What shoes to use?

It seems that Ripptoe in particular recommends lifting/squatting shoes for training. How do we reconcile that with those WODs that require lifts combined with movement that another shoe would be better for? Should the squatting shoe be reserved for low rep high weight days only? What do you folks all do?
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Old 04-14-2008, 12:06 PM   #2
Frank E Morel
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Re: What shoes to use?

discussed ad nauseam use the search engine.
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Old 04-14-2008, 12:13 PM   #3
Ryan Green
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Re: What shoes to use?

I've done a lot of reading up on the board, and consensus seems to be that the Nike Frees are good, as well as Vibram Five Fingers.
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