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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 12-16-2007, 09:37 AM   #1
Michael Halbfish
Member Michael Halbfish is offline
Join Date: Oct 2002
Location: New Brunswick  NJ
Posts: 400
Buddy Lee & Crossfit

I think it is really cool that Crossfit is incorporating the Buddy Lee approach to jumping rope, and look forward to learning more about this and seeing it in more workouts in the future.

Has Buddy Lee also adopted Crossfit? Is he training Crossfit style?
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