CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Stuff and Nonsense
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Stuff and Nonsense For off-topic chatter. Keep it PG-13; no sex, politics or religion!

Thread Tools
Old 01-09-2015, 02:46 PM   #221
Blair Robert Lowe
Member Blair Robert Lowe is offline
Blair Robert Lowe's Avatar
Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: PR Thread

68kg Muscle Snatch, 76kg PowerSnatch last week.

Umm, that's a #150 Muscle Snatch and #167 PowerSnatch. Both were done when I wasn't fresh so gonna keep pushing these when I'm not tired. Haven't really PR'd anything in a long *** time.
  Reply With Quote
Old 01-13-2015, 01:46 PM   #222
Miles Roberts
Member Miles Roberts is offline
Miles Roberts's Avatar
Join Date: Oct 2013
Location: Clinton  OH
Posts: 299
Re: PR Thread

Hit a 300# backsquat over the weekend. Its nothing compared to most of you all, but I've been working to get it for a while.
  Reply With Quote
Old 01-16-2015, 08:07 AM   #223
Glenn Plomchok
Member Glenn Plomchok is offline
Glenn Plomchok's Avatar
Join Date: Jun 2012
Location: Midlothian  VA
Posts: 539
Re: PR Thread

Have been absent from this message board for a long time. So I have some updates

Front squat 275lbs with room to spare
Split Snatch (Hang) 165lbs
3 RM OHS 155lbs
2 RM Split Jerk (from blocks) 225lbs
2K row 7:35
3RM push press 190lbs
Elizabeth 4:26

Probably some other stuff I forgot about too. 15 months out from L4/5 disc rupture and things are going well. Very happy
48; 5'8" 175; C&J 240 Sn 170, BS 330, FS 285, OHS 175
  Reply With Quote
Old 02-12-2015, 11:51 AM   #224
Matthew Swartz
Member Matthew Swartz is offline
Matthew Swartz's Avatar
Join Date: Jun 2009
Location: Centreville  VA
Posts: 1,204
Re: PR Thread

Got a new iphone so I did some slow mo videos today. Thought I'd toss this PR hang clean in the mix (WFS, although my other pictures may not be)
"If your goal is to get stronger, stop counting and start eating, as you are wasting valuable time that could be put into food prep or the consuming of calories."
  Reply With Quote
Old 02-13-2015, 05:53 AM   #225
Price Goosby
Member Price Goosby is offline
Price Goosby's Avatar
Join Date: Jan 2014
Location: Schenectady  NY
Posts: 663
Re: PR Thread

Jerk from front rack PR @ 255lbs the other day. Felt good seeing as overhead movements are usually my weakest.
  Reply With Quote
Old 02-27-2015, 02:08 PM   #226
Bill Walker
Member Bill Walker is offline
Bill Walker's Avatar
Join Date: Nov 2013
Location: Temple Hills  MD
Posts: 41
Re: PR Thread

As of yesterday. Hit 245 on the Hang Power Clean for 2 reps!!!

Also trying to make 225 my new 185-205 on the Hang Power Clean as well. Looking good.
About me - Work Safe link.
  Reply With Quote
Old 04-02-2015, 12:24 PM   #227
John Donovan
Member John Donovan is offline
Join Date: May 2012
Location: Charlotte  MI
Posts: 328
Re: PR Thread

18 unbroken DU's, 10 unbroken HSPU, and 8 unbroken butterfly pull ups. Pull ups could've been more but my hand re tore. The last month has been pretty awesome for these movements.
32/5'10"/233. 500m row-1:39/1000m row-3:53/2k row- 8:12/DL-495, FS-325, Back squat- 440, Press-205, Snatch-96kg, C&J-121Kg, 5k run- 27:30
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Thread name Dustin Standel Technical Support 0 08-03-2011 11:34 AM
help me find a thread Jeremy Raffer Fitness 2 04-04-2010 05:11 PM
How do I delete my own thread? Brain Pandji Technical Support 6 03-10-2010 03:57 PM
I'm looking for a thread... Jacob Magnan Workout of the Day 2 01-19-2010 09:30 PM
Delete my Thread Kevin Domholdt Technical Support 0 06-24-2008 01:33 PM

All times are GMT -7. The time now is 07:17 PM.

CrossFit is a registered trademark of CrossFit Inc.