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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 01-12-2008, 11:08 AM   #1
Gabriel Ortiz
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100 Burpees

Thank you for any and all help.

I seem to recall a few weeks/month ago a WOD that was centered around burpees.

I think it may have been 100 burpees? Does anyone remember this, or the correct number. I have my time, but being the genius I am, forgot to right down the number!

Thank you again for any help!

--g.
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Old 01-12-2008, 11:19 AM   #2
Brandon Oto
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Re: 100 Burpees

150 burpees for time.

There was another one videoed a while back which was 100 burpee pullups (burpee, jump, grab bar, pullup), too.
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Old 01-13-2008, 01:37 PM   #3
Austin Slater
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Re: 100 Burpees

Ross Enamait has had a 100 burpee challenge for sometime on his website at rosstraining.com. A great site with a ton of good info. Alot of his stuff fits in very well with crossfit.
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