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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 09-24-2004, 10:48 AM   #1
Albert Clayton
Member Albert Clayton is offline
Join Date: Jul 2004
Location: San Antonio  Texas
Posts: 186

Old guy is getting it done. Since I am 40 I thought this was pretty cool and inspirational.
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