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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 12-10-2005, 04:32 PM   #1
James R. Climer
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75 barbell thrusters with 50% bodyweight for time = 1 Sweat Brahma bull image.

http://www.crossfit.com/discus/messages/24/16914.jpg
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Old 12-10-2005, 06:09 PM   #2
Ian Holmes
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Did you pull that off as one straight set James? Or was it broken up?
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Old 12-11-2005, 09:04 AM   #3
James R. Climer
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10's and mostly 5's. The only part I could have done straight through was the breathing & whining.
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Old 12-11-2005, 11:00 AM   #4
Gus Sonnenberg
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James,

Nice work. You should have seen the looks on the other patrons of the YMCA during this workout.

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Old 12-11-2005, 01:57 PM   #5
Chris Kemp
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Nice one James, attacked this on Friday and legs are still telling me stories. Nice sweat angel too!!

Cheers, kempie
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Old 12-11-2005, 03:49 PM   #6
James R. Climer
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Most of the 'thanks' belong to Coach Rut @ CF KC.

Nice time to you, Gus I was impressed.

Kempie, sweating is one of my specialties. Crossfit is a major sweat gland exerciser.

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