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Old 05-05-2009, 03:26 PM   #11
Rene Forestier
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Re: Paleo 's from a CF noob

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Originally Posted by Everett Steinbarger View Post
Rene, that sounds pretty tasty.....but where would I find something like that?
This is a good reference for grassfinished meat...its a pretty comprehensive registry.

http://eatwild.com/index.html (w,f,s)

You would have to ask specifically about fillers, etc...some will still use wheat crumbs.
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Old 05-05-2009, 05:49 PM   #12
Ken DaSilva
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Re: Paleo 's from a CF noob

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Originally Posted by Everett Steinbarger View Post
3. What kind of beer did the cavemen drink?
I'm pretty sure cavemen did the same think these animals do

http://www.youtube.com/watch?v=ypXJaLQXKQk (WFS)

Fermented, rotting fruit.

I have no doubt early man knew how to get a buzz on!
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Old 05-05-2009, 05:54 PM   #13
Katherine Derbyshire
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Re: Paleo 's from a CF noob

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Originally Posted by Renee Lee View Post
3) beer's not paleo. i think tequila is the most paleo alcohol, followed by wine. gin's probably on that short list too
Gin is distilled, meaning at minimum it requires a means for boiling stuff and a means for catching and condensing the steam. Same problem with tequila. Cavemen had fire, but not temperature-controlled fractional distillation. Not paleo, although non-purists would probably be willing to make an exception.

Octli/pulque is made from fermented agave nectar--the raw material for tequila-- and would be okay. Wine, likewise, is made from fermented grapes. Any other fermented fruit beverage would also be okay: hard cider, berry wine, etc. All of these can be accomplished with natural yeasts: bounce ripe grapes around in your paleo-compliant backpack for a while and you'll have a hard time *preventing* fermentation.

Beer is fermented, but grain-based. No joy.

Katherine
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Old 05-06-2009, 01:43 PM   #14
Phillip Garrison
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Re: Paleo 's from a CF noob

Don't over think it, just as clean as you as often as you can, if you like some "vices" stick with em, lifes too short to give them all up
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Old 05-06-2009, 06:56 PM   #15
Everett Steinbarger
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Re: Paleo 's from a CF noob

Good advice Phillip.

Trust me, I'm not giving up the beer.
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