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Old 01-31-2011, 11:24 AM   #1
Kyle Benenti
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Pre Workout

If you take a pre-workout, I am interested in knowing what kind. I've found Jack3d to work great, what do you all think?
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Old 01-31-2011, 11:33 AM   #2
Shane Skowron
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Re: Pre Workout

a cup of coffee
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Old 01-31-2011, 11:59 AM   #3
Andrew Bell
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Re: Pre Workout

I've taken a lot of stuff in the past. Currently taking AtLarge's Results product. I have seen some good things happen since taking it, and I'm going to try to up it by now adding in some additional BCAA's to the drink. I stopped taking the N.O. stuff a long while back.
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Old 01-31-2011, 02:18 PM   #4
Edward Miles Hughes
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Re: Pre Workout

I guess you'd have to consider it "pre-workout" but I always eat breakfast around 5am and then workout at 6am.

Breakfast usually consists of 3 eggs, 2 slices of ham, 1 slice of cheese, 8oz of whole milk, 1 cup of black (french pressed) coffee.

It's a big breakfast, but I've never really felt like I was going to puke halfway through a workout and my energy always feels good to go.
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Old 01-31-2011, 02:37 PM   #5
Ryan Grady
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Re: Pre Workout

******** SPARK
Today's failures are tomorrow's regrets....
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