CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Community
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Community Catch all category for CrossFit community discussion.

Reply
 
Thread Tools
Old 07-27-2007, 10:44 AM   #1
Mike Humphries
Member Mike Humphries is offline
 
Profile:
Join Date: Nov 2005
Location: olympia  wa
Posts: 107
Hello! I work for a state agency here in Tumwater, WA. We have a Wellness & Safety Committee. Looking through the web site and minutes of past meetings of this committee, it became obvious that there was only a passing interest in actual health. I was thinking this would be a great opportunity to spread the crossfit lifestyle here at my agency.

My idea is this: line up a Crossfit certified trainer to come give a short presentation on the theory behind Crossfit and what it means to be healthy. I also think setting up a Saturday morning workout at a local park would be a great idea.

I'd like to hear how this has worked for people trying to introduce CF in the workplace in the past. Also, if anyone out there in the Olympia, WA area is certified and would be interested in helping out, please let me know. (Mr. Eugene Allen, Olympia's not too far!)

Replying here or sending me email at hump1201@yahoo.com works great. Thanks for any and all ideas and suggestions!
  Reply With Quote
Old 07-27-2007, 12:08 PM   #2
Skip Chase
Affiliate Skip Chase is offline
 
Skip Chase's Avatar
 
Profile:
Join Date: Aug 2005
Location: Mount Vernon  WA
Posts: 1,324
I sent you an email. Let me know if I can help.

www.mtbakercrossfit.com
mtbakercrossfitkids.blogspot.com
www.mtbakercommandokravmaga.com
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
CrossFit Yuba City/Marysville?? The virus is spreading... Matthew Scoble Community 2 09-05-2007 12:42 AM
A word on tire flipping Paul Worman Exercises 6 07-16-2006 06:07 AM
Frank D: What is the word on the KBs? Joseph Hart Equipment 0 04-06-2006 07:40 PM
Word Grady McDonald Exercises 27 11-21-2005 05:08 AM
Official word on "Murph" John Frazer Workout of the Day 4 10-17-2005 02:00 PM


All times are GMT -7. The time now is 06:21 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.