CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Community
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Community Catch all category for CrossFit community discussion.

Thread Tools
Old 03-27-2007, 07:28 AM   #1
Damien Del Russo
Member Damien Del Russo is offline
Join Date: Mar 2007
Location: Greenbelt  MD
Posts: 56

There is a wiki for Scott Adams' (Dilbert Author) Happiness Fomula. You can read more about it on his blog at:

The reason I post here is that the Exercise portion of the formula could use a dose of CrossFit. I am not qualified to write it, but perhaps someone here might want to act as Ambassador.

  Reply With Quote
Old 03-27-2007, 04:32 PM   #2
Barry Cooper
Member Barry Cooper is offline
Barry Cooper's Avatar
Join Date: Jun 2003
Location: Louisville  KY
Posts: 2,188
I think he's right: fitness does exist on a continuum, and very few couch potatoes will easily move to CrossFit, even though it is highly scalable. Moving for 15 to 30 minutes daily is a more realistic goal for most people.

I like his use of math too. That's my style, although my "derivations" differ somewhat.

He's a bright guy. He has an MBA from Cal, and spent quite a few years at Pac Bell as a mid-level manager. He's a bit cynical for me in his strip, but all too often distressingly accurate. When he nails it, it's almost not funny, it's reality.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
CrossFit Wiki...? Patrick Donnelly Community 19 02-07-2008 01:49 PM
Power Formula Jason Arsenault Fitness 6 05-22-2007 12:54 PM
Crossfit Formula Eric J. Diaz Starting 3 09-25-2006 08:00 AM
VBulletin upgrade and Crossfit Wiki? Mark Gebhard Community 4 05-19-2006 09:03 PM
Wilks Formula John Velandra Community 0 12-16-2005 10:11 AM

All times are GMT -7. The time now is 06:30 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.