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Old 10-19-2005, 07:32 PM   #1
Krista A. Jones
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This Saturday, Oct 22nd a few of us are getting together for our second workout session. We will be at the Murphy Canyon Youth Center Playground from 3-4pm-ish. The address is 4867 Santo Rd. Take the 15 to Aero Dr exit. Go east until you hit Santo Rd. Turn left at the stop light and go about a half mile. The park is on your right.

We had a blast last time! If you have any questions, feel free to shoot me an email. Hope to see you there!
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Old 10-19-2005, 07:53 PM   #2
Charlie Reid
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Now if only a group of San Diego GUYS could get together...
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Old 10-19-2005, 11:09 PM   #3
Andrew Gray
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You know I'm in. I am up for this Saturday, though I over trained my arms last Sunday pretty severely with a few too many pull-ups and still can't lift them above my head. Hopefully by Saturday I will regain mobility though. Seriously though, let’s get it started this Saturday. Spending a bit too much time thinking about it, let’s just start doing it and work the details out as we go. 11:00 seems like a good time, but anything works for me if others have different preferences (preferably not too early in the morning, I like to sleep in). I still don't know the area too well so not sure on a good location, North park maybe? For equipment, I can bring a set of home made rings, paralletes, a 22lb med ball (not dynamax unfortunately) a 6' PVC pipe and a sand bag. We can all bring what we have and make up a workout with what we have. Even if it's just the two of us out there at least it is something to build on.
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Old 10-20-2005, 01:28 PM   #4
Charlie Reid
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Unfortunately i'm flying back home this weekend, but we need to get this thing going. I have some kettlebells/kettlestacks(plate loaded), parallettes, and rings. I'll e-mail you when i get back about setting up saturday WODs.
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Old 10-20-2005, 01:30 PM   #5
Jeff Martin
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Andrew and Charlie,
I have a guy who needs to talk with you. Can I send him your email addresses.
BTW when you run out of options you can always swing up here.
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Old 10-20-2005, 04:06 PM   #6
Charlie Reid
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please do, Jeff. I wanted to make the last painstorm, but i was up @ Burgener's place. I hope to make more trips at to BrandX soon. Andrew and I have already discussed carpooling situations.
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Old 10-20-2005, 04:44 PM   #7
Andrew Gray
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The more people we can get envolved the better!
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Old 10-20-2005, 05:11 PM   #8
Ahmik Jones
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I'm in.

I will miss this one, but I will be there next week.
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Old 10-21-2005, 03:56 PM   #9
Charlie Reid
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Ahmik, send me your e-mail and i'll put you on my e-mail list so we can get together.
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Old 10-21-2005, 09:39 PM   #10
Sean Herndon
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Im always up for some Crossfitting. Im in the La Jolla area, where are you guys? I cant do it on saturdays...I make the trek out to Brand X (it's worth it). But if you guys ever end up working out on other days shoot me an email.
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