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#10001 |
Member
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Re: A Bears Tale
That was from both Keir & Brett! Vids to be up soon...
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#10002 |
Affiliate
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Re: A Bears Tale
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Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56 www.crossfitblackwater.com |
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#10003 |
Member
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Re: A Bears Tale
Brett posted the 10,000th and I forgot to tell him about the 10k, which he said he'll do after his fight, and to join in the spirit I'll row 10k next week, wont see you tonight as I'm watching the Welsh smash the English at rugby
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#10004 | |
Affiliate
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Re: A Bears Tale
Quote:
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Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56 www.crossfitblackwater.com |
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#10005 |
Member
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Re: A Bears Tale
Congrats on 10 000 posts!
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M/21/5'8"/178 |
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#10006 |
Affiliate
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Re: A Bears Tale
I was honestly expecting to have to do it myself over the weekend, not a biggy as I run that distance 3x a week a while back in around 40 minutes. Great that the trainers at my affiliate have got it, they both like the strength stuff much more the long efforts.
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Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56 www.crossfitblackwater.com |
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#10007 |
Member
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Re: A Bears Tale
lol great post for # 10,000. Looking good you British bastard!
![]() And congrats for keeping the log around that long! Don't see that too often. I look forward to hitting those kinds of numbers. |
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#10008 | |
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Re: A Bears Tale
Quote:
![]() Its well worth it, now every compare to date I have a look around that time and always get surprised by things I completely forget about. Waiting for them to PM me that I am taking too much space up on the database. How you feeling now, ready to come back into the training? |
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Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56 www.crossfitblackwater.com |
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#10009 | |
Member
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Re: A Bears Tale
Quote:
Was supposed to do that online competition for Crossfit Subzero to support the dog shelter but there is now way right now...he sent me the WOD's and it looks pretty good too! |
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#10010 |
Member
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Re: A Bears Tale
Dang Bad weather! I missed it, Like Scott, I'd have not even noticed the 10000 post. But that was a great one for the 10000. I got snowed in and didn't even get to the computer till just a bit ago. Ah well maybe I'll bor the 20000.
I hope you had a good class Scott. |
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49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins |
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