CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Thread Tools
Old 08-10-2007, 04:39 PM   #1
Luke Rossmo
Member Luke Rossmo is offline
Join Date: May 2007
Location: Regina  SK
Posts: 294
I hitched hiked out to banff a few weeks ago on a whim. Today, 3 1/2 weeks later im back home. Before leaving to banff i struggled to preform my first muscle up. On may way to banff i had yet to do one. On my second day in banff i went to the park with my rings (best purchass ever) and decided to give the muscle up a try. I thought for sure i would get stuck in the trasition like so many times before. well i did one. It felt so effortless i was convinced i cheated (my feet where close to the ground, i thought i pushed with them). I tried another and failed horribly. Two days later i went back and re preformed the muscle up. I did two. Not in a row but with some rest. 3 days ago, before leaving banff i did two in a row and a total of 10. muscle ups are fun! thanks crossfit!
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
3 weeks in.... Brian Zeh Starting 4 04-24-2007 05:34 AM
Almost three weeks in Shaun Ward Starting 8 10-07-2006 11:56 AM
After 2 weeks! Jason Arsenault Testimonials 0 09-01-2006 01:45 PM
Half weeks and rest weeks and things Yael Grauer Injuries 4 08-22-2006 04:27 PM
Everything I ate in the last 1.5 weeks Adam Burella Nutrition 3 01-21-2006 02:12 PM

All times are GMT -7. The time now is 07:59 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.